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Event Details
In this free information session, learn how mindfulness meditation can reduce stress and support health and healing. The class includes lead meditations, a video presentation, lecture and Q&A. This is also an opportunity to sign up for the 8-week intensive in mindfulness-based stress reduction (MBSR) starting April 4 at A.Muse Gallery. But of course there is no obligation.
When & Where
A.Muse Gallery
614 Alabama Street
San Francisco,
CA 94110
Wednesday, March 21, 2012 from 7:00 PM to 9:00 PM (PT)
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Hosted By
Stress Reduction at Work
A business that provides mindfulness meditation training to San Francisco Bay Area workplaces. See Stress Reduction at Work for more details.
